Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


10023 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Willieesolo

    настольные бизнес игры


  • MosesWer

    Корпоративный университет


  • Edwardrob

    выбор стратегии


  • Raymondhen

    совладание


  • AdolphmeadO

    torzon


Leave a comment