Friday 5/21 high reps, low weight barbell

Hang clean

After wrecking myself with 30 rounds of Cindy the other day I wanted to get back into a barbell workout but wasn't ready for heavy weights. I still wanted to get a good workout in so I decided to do a lot of reps with lighter weight. I initially wanted to do this with 95# but I'm glad I stuck with 75#. Frank would've definitely done 95#.

3 Rounds for time:

30 deadlifts

30 double unders

30 hang cleans

30 double unders

30 push press

30 double unders

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