Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
buy chloroquin [url=https://chloroquinecan.com/ ]is hydroxychloroquine [/url] buy hydroxychloroquine chloroquine phosphate generic name https://chloroquinecan.com/
do homework [url=https://writeapapperss.com/ ]buying essays online [/url] write my essay essay writer free https://writeapapperss.com/
what is tadalafil tadalafil generic
college essay writing services what is a dissertation how to do your homework good https://writeanessayz.com/
college essay prompts college essay
Leave a comment