Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://collegeessaybuddy.com/ how to write a essay [url=https://collegeessaybuddy.com/ ]homework online [/url] personal essay
writing paper help write essay essay rewriter https://essaywriterwww.com/
https://aralenquinesab.com/ menoquil [url=https://aralenquinesen.com/ ]buy hcq [/url] chloroquine hydrochloride
do your homework [url=https://writemyessayltd.com/ ]essay writer cheap [/url] help me write my essay paper help https://writemyessayltd.com/
azithromycin antibiotic class [url=https://zithromycinotc.com/ ]azithromycin over the counter [/url] azithromycin warnings
Leave a comment