Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
college essay prompts what is a dissertation online essay writer personal essay [url=https://writemyessayltd.com/ ]essay typer generator [/url]
https://aralenquinesun.com/ plaquenil can i buy chloroquine over the counter trump hydroxychloroquine side effects of hydroxychloroquine
chloroquine tablet hidroxicloroquina aralen medication america frontline doctors.com [url=https://aralenquinestrx.com/ ]menoquil [/url]
chloroquine pills [url=https://chloroquineef.com/ ]hydroxychloroquine sulfate [/url] hydroxychloroquine update today generic chloroquine phosphate buy hydroxychloroquine
paper writer buy an essay my essay writer how to write an essay https://collegeessaybnb.com/
Leave a comment