Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
write my essay help me with my essay how to write a paper in apa format essay paper writing https://writemyessayltd.com/
writing service https://essaywriterturbo.com/ essay outline essay writer cheap essay outline
https://chloroquinedoge.com/ hydroxychloroquine interactions [url=https://chloroquinedoge.com/ ]cloroquina [/url] how to get hydroxychloroquine
auto essay writer https://personalessaymix.com/ personal essay edit my essay writing an essay
menoquil https://aralenquinesab.com/ hydroxyquine chloroquine phosphate generic name chlorquin
Leave a comment