Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
hydroxychloroquine for sale https://chloroquinedoge.com/ plaquenil hydroxychloroquine hydroxychloroquine zinc hydroxychloroquine online
the last hour write my essay generator writes your essay for you https://essaywriterwww.com/
writing paper help [url=https://writeapapperzz.com/ ]paying someone to write a paper [/url] free essay writer help with writing paper my essay writer
chloroquine tablet chloroquine pills chloroquine phosphate brand name hydroxychloroquine online https://aralenquinesab.com/
paper help [url=https://myinstantessaywriters.com/ ]writing paper [/url] help with an essay buy cheap essay https://myinstantessaywriters.com/
Leave a comment