Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://essaywritingcorp.com/ write my essay essay writer reddit college essay writer writing paper
dissertation online write my essay for me instant essay writer essay hook generator [url=https://collegeessaybuddy.com/ ]buying essays online [/url]
essay typer generator [url=https://essaywriterturbo.com/ ]writing services [/url] argumentative essay essay writer online https://essaywriterturbo.com/
essay writing software [url=https://essaywriterwww.com/ ]college essay prompts [/url] best essay writer write my essay generator https://essaywriterwww.com/
essay maker [url=https://writemyessayltd.com/ ]essay writers [/url] essaytypercom i need help writing my paper college essay writing services
Leave a comment