Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
zithromax 500mg [url=https://azithromaxww.com/ ]azithromycin tablet [/url] azithromycin uses zithromax over the counter https://azithromaxozz.com/
https://myinstantessaywriters.com/ my homework argument essay essay samedayessay
instant essay writer buy dissertation dissertation help essay writer generator [url=https://writemyessaytd.com/ ]essay generator [/url]
help with writing an essay [url=https://essaywritingcorp.com/ ]my homework [/url] writing paper help edit my essay https://essaywritingcorp.com/
essay generator [url=https://writeapapperzz.com/ ]help with writing paper [/url] homework online edit my essay homework online
Leave a comment