Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
zithromax uses [url=https://azithromaxozz.com/ ]zithromax for chlamydia [/url] what is azithromycin
https://paperwriterusd.com/ argument essay essaywriter my college essay outline
https://essaywritingbot.com/ edit my essay [url=https://essaywritingbot.com/ ]do my homework [/url] persuasive essay writer
zithromax 500mg https://azithromaxozz.com/ azithromycin price buy zithromax online
essay format college essay writing service writing paper help writing a paper https://collegeessaybuddy.com/
Leave a comment