Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://essaywriterturbo.com/ dissertation help online [url=https://essaywriterturbo.com/ ]write essay for you [/url] essay assistance
https://writemyessayltd.com/ help with writing an essay help with homework automatic essay writer what is a dissertation
essaywriter [url=https://collegeessaybnb.com/ ]best essay writing service [/url] buy dissertation paper paper writing services https://collegeessaybnb.com/
argument essay [url=https://writeapapperss.com/ ]college essay [/url] writing essay dissertation help online https://writeapapperss.com/
how to write a good essay [url=https://writeanessay24.com/ ]writing service [/url] college essay prompts instant essay writer https://writeanessay24.com/
Leave a comment