Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://writeanessayz.com/ writing services [url=https://writeanessayz.com/ ]essay typer [/url] my college
azithromycin tablets [url=https://purezithromycin.com/ ]azithromycin z pack [/url] buy zithromax side effects for azithromycin
z-pack antibiotics [url=https://zithrotabs.com/ ]z-pack [/url] buy azithromycin online finance
writing an essay edit my essay the last hour writing an essay https://essaywriterinst.com/
https://essaywritingbot.com/ writing an essay essay writers online buying essays online write a paper for me
Leave a comment