Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
essay hook generator type my essay persuasive essay writer https://collegeessay24h.com/
essay writer generator help with homework help with writing an essay https://writemyessay1day.com/
what is zithromax [url=https://zithromycinotc.com/ ]azytromycyna [/url] buy zithromax cart
my essay writer essay format essay bot essay help https://essaywriterinst.com/
https://paperwriteract.com/ do my homework [url=https://paperwriteract.com/ ]help with writing a paper [/url] homework helper
Leave a comment