Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
essay writers essay writer reviews essay https://essayhelperbot.com/
essay generator [url=https://essaywritingup.com/ ]help with writing paper [/url] i need help writing a paper for college essay helper https://essaywritingup.com/
writing services [url=https://writeapapperzz.com/ ]writing paper [/url] write essay essay writers https://writeapapperzz.com/
write my essay for me write my essay generator paper help write an essay for me https://collegeessaybuddy.com/
buy zithromax online https://azithromaxww.com/ zithromax for uti what is zithromax
Leave a comment