Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
narrative essay help https://essayhelperbot.com/ do homework argumentative essays buy dissertation
essay maker [url=https://writemyessayltd.com/ ]essay writing service [/url] best essay writer essay writer reddit how to write a good essay
buy azithromycin online https://zithrotabsonline.com/ zithromax uses azithromycin interactions
https://myinstantessaywriters.com/ essay helper [url=https://myinstantessaywriters.com/ ]help with writing paper [/url] online dissertation writing service
azithromycin over the counter [url=https://zithromycinotc.com/ ]zithromax over the counter [/url] azithromycin and alcohol
Leave a comment