Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://turboessaywriting.com/ essay typer [url=https://turboessaywriting.com/ ]narrative essay help [/url] writing help
https://essaywritingup.com/ free essay writer [url=https://essaywritingup.com/ ]paper writer [/url] essaybot
how to write a essay https://myessayfriend.com/ essaybot essay help writing an essay help me with my homework [url=https://myessayfriend.com/ ]best essay writer [/url] essay writing service auto essay writer https://myessayfriend.com/ online essay writer doing homework essay writers research paper https://myessayfriend.com/ https://myessayfriend.com/ essay paper writing essay writer reviews how to write a paper in apa format homework help
dissertation help [url=https://essaywriterinst.com/ ]essay writing service [/url] essay writer cheap write my essay generator persuasive essay writer https://essaywriterinst.com/ persuasive essay writer [url=https://essaywriterinst.com/ ]writes your essay for you [/url] essay assistance https://essaywriterinst.com/ essay maker help me with my essay write essay for you essay help
online dissertation writing service [url=https://essaywritingbot.com/ ]write an essay for me [/url] help me with my essay college essay writing services https://essaywritingbot.com/
Leave a comment