Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://essaywriting24h.com/ do homework [url=https://essaywriting24h.com/ ]essaybot [/url] do homework
help with homework automatic essay writer type my essay how to write a paper https://turboessaywriter.com/
https://myinstantessaywriters.com/ college essay prompts [url=https://myinstantessaywriters.com/ ]the last hour [/url] buy dissertation
research paper [url=https://myessayfriend.com/ ]homework helper [/url] homework helper buy dissertation online https://myessayfriend.com/
azithromycin tablet [url=https://zithromycinotc.com/ ]zithromax online [/url] zitromax azithromycin interactions https://zithromycinotc.com/
Leave a comment