Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
instant essay writer what is a dissertation paper writing services https://paperwriterblk.com/
azithromycin antibiotic class zithromax over the counter zithromax uses azithromycin warnings
https://turboessaywriter.com/ essay hook generator essay generator best essay writing service college essay prompts
zithromax dosage [url=https://purezithromycin.com/ ]azytromycyna [/url] z-pak what is azithromycin https://purezithromycin.com/
write my essay generator writing an essay my essay writer how to write a paper [url=https://writeapapper24h.com/ ]college essay writing services [/url]
Leave a comment