Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
edit my essay https://essaywritingcorp.com/ us essay writers essay rewriter essay paper writing
https://writeapapperss.com/ writes your essay for you essaytypercom best essay writing service essay writer cheap
z-pak azithromycin zithromax azithromycin uses https://azithrotabs.com/
what is a dissertation paying someone to write a paper do your homework https://essaywritingup.com/
dissertation online [url=https://collegeessaybnb.com/ ]us essay writers [/url] essay writer reviews essay helper https://collegeessaybnb.com/
Leave a comment