Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://perwriter24h.com/ help with writing an essay buy essay paper write an essay argumentative essays
my college [url=https://essaywritingbot.com/ ]buying essays online [/url] how to write a paper in apa format essay rewriter i need help writing my paper
writes your essay for you online homework write my paper for me i need help writing my paper https://essaywriting24h.com/
zithromax for chlamydia zithromax z-pak zithromax z-pak azithromycin tablet [url=https://purezithromax.com/ ]zithromax 250 mg [/url]
zithromax 250 mg [url=https://purezithromax.com/ ]azithromycine [/url] side effects of azithromycin
Leave a comment