Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
argumentative essay help with writing a paper how to write a paper in apa format https://writemyessayfst.com/
write my essay generator [url=https://essaywritingcorp.com/ ]the last hour [/url] essaytyper essay outline essay writers online
https://collegeessaybnb.com/ i need help writing my paper [url=https://collegeessaybnb.com/ ]automatic essay writer [/url] essaytypercom
dissertation online my homework the last hour essay paper writing https://writeanessay24.com/
zithromax dosage azithromycin zithromax zithromax for covid https://azithromaxozz.com/
Leave a comment