Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
azytromycyna https://purezithromax.com/ azithromycin online zithromax z-pak
https://paperwriterblk.com/ essay typer generator essay writer generator write a paper buy dissertation
do my homework [url=https://writeapapper24h.com/ ]write an essay for me [/url] help me write my essay best essay writing service https://writeapapper24h.com/
z-pak https://purezithromax.com/ azitromicina azithromycin and alcohol
https://turboessaywriting.com/ help me with my homework college essays write my paper for me essay typer generator
Leave a comment