Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
azithromycin dosage [url=https://zithrotabs.com/ ]what is azithromycin [/url] azithromycine zithromax side effects
essay writer free how to write a essay buy cheap essay https://essayhelperbot.com/
side effects for azithromycin [url=https://zithrotabsonline.com/ ]azithromycin tablet [/url] azithromycin and alcohol zithromax z pak
write essay [url=https://essaywriterinst.com/ ]essay typer generator [/url] help with an essay write my essay essay help
writing essay essay help type my essay essay hook generator https://essaywritingbot.com/
Leave a comment