Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
azithromycin interactions https://azithrotabs.com/ azithromycin dosage azithromycin and alcohol
essaytyper https://essaywriterinst.com/ essay helper how to do your homework how to write a paper
easy essay writer paper help write essay for you help with an essay [url=https://essayhelperbot.com/ ]automatic essay writer [/url]
https://paperwriteract.com/ essay assistance [url=https://paperwriteract.com/ ]essay rewriter [/url] essay writing
help with writing a paper [url=https://writeanessay24h.com/ ]how to write a paper in apa format [/url] write my paper for me college essay writing services write a paper for me
Leave a comment