Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
essay rewriter essaywriter essay outline how to write a good essay [url=https://essaywriterwww.com/ ]write my essay generator [/url]
writing paper help https://essaywritingup.com/ write my essay for me essay generator argumentative essay
https://writemyessayfst.com/ help with homework [url=https://writemyessayfst.com/ ]essay typer [/url] essay typer
what is azithromycin what is azithromycin azytromycyna zithromax for chlamydia
writing help [url=https://collegeessaybnb.com/ ]doing homework [/url] essay outline my homework https://collegeessaybnb.com/
Leave a comment