Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
writing service essaytyper essay paper writing https://paperwriteract.com/
my homework help with homework how to write a paper in apa format homework help https://writeanessay24.com/
argumentative essay paper writing services do my homework write my paper for me https://essaywriterturbo.com/
essay hook generator essay paper writing dissertation online best essay writer [url=https://paperwriterblk.com/ ]how to write essay [/url]
azithromycin over the counter [url=https://azithrotabs.com/ ]azithromycin and alcohol [/url] azithromycin antibiotic class azithromycin dosage https://azithrotabs.com/
Leave a comment