Monday 5/24 barbell, box jumps, and burpees

Hero Barbell Co.

Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:

5 rounds for time

8 squat cleans

10 box jumps

12 burpees

I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.


10248 comments


  • MervinUtefe

    https://zencaremeds.com/# ZenCareMeds


  • Morrislic

    trusted online pharmacy for ED meds buy cialis online and cialis discreet ED pills delivery in the US
    https://www.repcheckr.com/reviews/intimapharmafrance.com discreet ED pills delivery in the US and https://vanpages.ca/profile/qaahwilapf/ Cialis online USA
    [url=https://www.google.bf/url?q=https://tadalifepharmacy.com]cialis[/url] generic Cialis online pharmacy or [url=http://lostfilmhd.com/user/gyaunxxoxe/]buy cialis online[/url] affordable Cialis with fast delivery


  • Andresneeda

    MedicoSur: mexico pharmacy – MedicoSur


  • AndrewBoova

    trusted online pharmacy USA: order medicine discreetly USA – canadian pharmacy sildenafil


  • CareySnaky

    online pharmacy [url=https://zencaremeds.com/#]ZenCare Meds[/url] buy clomid


Leave a comment