Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
narrative essay help how to write essay essay outline https://myessayfriend.com/ argumentative essay https://myessayfriend.com/ do homework i need help writing a paper for college writing paper https://myessayfriend.com/ paper help paper help essay writing software help with writing paper samedayessay [url=https://myessayfriend.com/ ]doing homework [/url] easy essay writer my essay writer essay writer cheap
cheap essay writer https://essaywritingup.com/ best essay writing service paying someone to write a paper help me write my essay
https://writeapapper24h.com/ college essay writer [url=https://writeapapper24h.com/ ]buy dissertation [/url] write essay for you
https://writeanessay24h.com/ write my essay generator how to do your homework essay writing essaytypercom
how to write a essay i need help writing a paper for college writing essays help https://essaywriterinst.com/ https://essaywriterinst.com/ dissertation help online [url=https://essaywriterinst.com/ ]college essay writing services [/url] dissertation online writing essays help help me with my homework essay editapaper.com do my homework https://essaywriterinst.com/
Leave a comment