Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
what is a dissertation thesis writing help homework help https://essaywriterwww.com/
z-pack azithromycin antibiotic class azithromycin zithromax https://azithrotabs.com/
writing help what is a dissertation essay writer free https://collegeessaybnb.com/
https://personalessaymix.com/ writing service [url=https://personalessaymix.com/ ]argument essay [/url] online dissertation writing service
https://writeapapperzz.com/ essay help essay writing services essay writer write a paper for me
Leave a comment