Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
zithromax side effects zithromax for covid z-pack antibiotics azithromycin dosage [url=https://azithrotabs.com/ ]azithromycin interactions [/url]
edit my essay https://writemyessaytd.com/ essaytypercom essaybot write an essay for me
https://essaywriterwww.com/ essay rewriter [url=https://essaywriterwww.com/ ]write my essay generator [/url] essay bot
azithromycin interactions https://azithrotabs.com/ azithromycin dosage azithromycin and alcohol
essaytyper https://essaywriterinst.com/ essay helper how to do your homework how to write a paper
Leave a comment