Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
buy azithromycin cart [url=https://azithromaxozz.com/ ]azithromycin z pack [/url] azithromycin tablets azithromycine
essay writing service essay writing services essay rewriter https://collegeessaybuddy.com/
https://turbopaperwriter.com/ edit my essay how to write a essay help with writing paper us essay writers
writing paper essaytypercom essay generator writing help [url=https://myinstantessaywriters.com/ ]essay writing [/url]
writing services argumentative essay us essay writers college essay writing service https://paperwriteract.com/
Leave a comment