Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
college essay essay helper essay rewriter essay maker https://paperwriteract.com/
paying someone to write a paper https://essaywritingcorp.com/ narrative essay help do your homework essay writing services
essay generator [url=https://myinstantessaywriters.com/ ]the last hour [/url] help me with my essay instant essay writer https://myinstantessaywriters.com/
online essay writer https://paperwriterblk.com/ essaytypercom persuasive essay writer essay writer free
essay outline paying someone to write a paper essay paper writing college essays https://writeapapper24h.com/
Leave a comment