Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
zithromax online https://purezithromax.com/ zithromax uses azithromycin and alcohol
buy dissertation online https://paperwriterblk.com/ research paper essay how to write a paper in apa format
https://writeapapper24h.com/ essay writing essay writing services buy essay paper homework online
writing essays help https://essaywriterinst.com/ buy an essay essay rewriter dissertation help online
how to write a essay https://paperwriterusd.com/ homework online essay help essay assistance
Leave a comment