Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
essay assistance argumentative essay buy dissertation paper essay outline https://essaywritingbot.com/
https://instantcollegeessay.com/ help with writing an essay personal essay writing paper how to write an essay
write my paper for me write essay for you help with writing an essay https://turbopaperwriter.com/
my essay writer essaytypercom essaytypercom essay bot https://turboessaywriting.com/
buy an essay [url=https://perwriter24h.com/ ]essay writer reddit [/url] homework helper essay assistance buy dissertation paper
Leave a comment