Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
https://turboessaywriter.com/ essay helper edit my essay buy an essay dissertation help
narrative essay help [url=https://paperwriteract.com/ ]easy essay writer [/url] paper help buy dissertation paper the last hour
https://paperwriterusd.com/ essay writing software [url=https://paperwriterusd.com/ ]how to write a good essay [/url] how to write a essay
essay writing service [url=https://myessayfriend.com/ ]writing paper [/url] type my essay paper writer generator doing homework
how to write a essay online homework essay assistance college essay writing service https://instantcollegeessay.com/
Leave a comment