Monday 5/24 barbell, box jumps, and burpees

Hero Barbell Co.

Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:

5 rounds for time

8 squat cleans

10 box jumps

12 burpees

I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.


10321 comments


  • Floydpib

    NordApotek [url=https://nordapotekno.shop/#]apotek pa nett billigst[/url] apotek pa nett med gode priser


  • ShaunOvano

    billige generiske legemidler Norge apotek på nett med gode priser and nettapotek Norge trygt og pålitelig reseptfrie medisiner på nett
    https://images.google.com.ng/url?sa=t&url=https://nordapotekno.shop billige generiske legemidler Norge and http://jonnywalker.net/user/vbdslnmszo/ apotek uten resept med levering hjem
    [url=https://www.google.dm/url?q=https://nordapotekno.shop]billige generiske legemidler Norge[/url] apotek på nett or [url=https://istinastroitelstva.xyz/user/mavjdhxwoh/]kundevurderinger av nettapotek[/url] nettapotek Norge trygt og pålitelig


  • AnthonyMOF

    farmacia online barcelona: medicamentos sin receta a domicilio – SaludExpress


  • DavidOpefs

    farmacia con envío rápido y seguro: medicamentos sin receta a domicilio – farmacia online barcelona


  • Floydpib

    goedkope medicijnen online [url=https://hollandapotheeknl.shop/#]online apotheek Nederland betrouwbaar[/url] veilig online apotheek NL


Leave a comment