Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
http://clients1.google.cat/url?sa=i&url=https://clearmedshub.shop or https://www.liveviolet.net/user/kmdaknavqa/videos
[url=https://www.google.pn/url?q=https://clearmedshub.shop][/url] and [url=https://cyl-sp.com/home.php?mod=space&uid=105162][/url]
http://vitaledgepharma.com/# VitalEdgePharma
Ever Trust Meds: EverTrustMeds – EverTrustMeds
https://clearmedshub.shop/#
ClearMedsHub [url=https://clearmedshub.com/#]Clear Meds Hub[/url] Clear Meds Hub
Leave a comment