Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
inatogel 4D INA TOGEL Daftar
https://www.243ok.com/index.php?a=free_page/goto_mobile&referer=https://linklist.bio/inatogelbrand Situs Togel Toto 4D
[url=http://www.klingmann.de/url?q=https://linklist.bio/inatogelbrand]inatogel[/url] Situs Togel Toto 4D
https://linktr.ee/mawartotol# mawartoto alternatif
betawi77 link alternatif betawi77 login
https://www.google.co.ve/url?sa=t&url=https://linkr.bio/betawi777 betawi 777
[url=http://www.jschell.de/link.php?url=intimapharmafrance.com&goto=google_news]betawi77 link alternatif[/url] betawi 77 slot
situs slot batara88 bataraslot 88
http://www2.pure.cc/~mikimomo/zaccess/acc.cgi?redirect=http://bluepharmafrance.com bataraslot 88
[url=https://forum.lephoceen.fr/proxy.php?link=https://linktr.ee/bataraslot777:::]bataraslot alternatif[/url] batara88
batarabet alternatif: situs slot batara88 – situs slot batara88
Leave a comment