Monday 5/24 barbell, box jumps, and burpees
Monday's workout kept me moving and gave me a great sweat. After a few rest days over the weekend this was a good barbell workout that mixed in a lot of box jumps and burpees. It's been a busy week so catching up on the posts but here was the workout:
5 rounds for time
8 squat cleans
10 box jumps
12 burpees
I finished at around 14:00 and probably could've done better if there was someone pushing me but overall it was a good workout.
farmacie online sicure: sildenafil generico senza ricetta – farmacie online affidabili
farmacia online: acquistare kamagra gel online – farmacie online affidabili
п»їFarmacia online migliore [url=http://farmacidiretti.com/#]acquistare cialis generico online[/url] farmacia online senza ricetta
Прекрасный выбор для детского праздника! Веселые и красочные!
<a href=https://aktivnoe.forum24.ru/?1-9-0-00001217-000-0-0-1752048312 >доставка цветов в томске
farmacia online più conveniente: acquisto discreto di medicinali in Italia – farmacia online
Leave a comment