Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


10091 comments



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  • CharlesVot

    костюм нарядный двубортный


  • Shaunhoone

    костюм приталенный синий


  • CharlesVot

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  • CharlesVot

    костюм на торжество двубортный


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