Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


10023 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • Willieesolo

    бизнес игры для самостоятельного проведения


  • AdolphmeadO

    torzon mirror


  • AdolphmeadO

    torzon url


  • MosesWer

    цифровые сотрудники


  • Willieesolo

    бизнес игры для самостоятельного проведения


Leave a comment