Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


9999 comments



Your comment was posted successfully! Thank you!

  • DouglasMinny

    https://uztm-ural.ru/catalog/tverdye-splavy/

  • WilliamTam

    Cialis generic best price http://pharmacyusa24.com/ Canada pharmacy 24h


  • Jamespew

    online pharmacy Healthy man viagra


  • Grahamsah

    Узнайте, где препараты для потенции по выгодной цене прямо сейчас – https://pr-hot1.ru/


  • Georgescada

    no script canadian pharmacy Online Pharmacy Viagra 100mg pills for sale


  • Michaelmoupe

    Cialis India Pharmacy Tinidazole Rx one pharmacy my canadian pharmacy corp Generic cialis best price


Leave a comment