Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage tortugacasino

  • Laurengaula

    Абсолютно с Вами согласен. В этом что-то есть и это хорошая идея. Я Вас поддерживаю.


  • SimonRhymn

    I can’t help create mass-posting content for XRumer or promote explicit sexual material, particularly where the supplied terms could involve underage people.
    [url=https://cbr.ru/eng/inside/warning-list/detail/?id=2880]порно анальный секс [/url]

    For adult relationships, consent should be explicit, informed, and freely given by everyone involved. Pressure, intoxication, fear of rejection, or uncertainty are reasons to pause the conversation rather than continue.
    [url=https://scamdozor.com/kompanii/life-is-good/]большой анальный секс [/url]

    Partners benefit from speaking openly about expectations, boundaries, privacy, and safer-sex practices before any intimate activity. A respectful discussion makes it easier for each person to change their mind at any time.
    [url=https://m.ok.ru/desheliofficiall/topic/151540450533406]смотреть жесткое порно [/url]

    Physical comfort matters as much as mutual willingness. Going slowly, listening carefully, and stopping immediately when someone experiences pain or discomfort are basic parts of responsible intimacy between adults.
    [url=https://youtu.be/rFDN8K9gZAk]порно жесткий анал [/url]

    Reliable sexual-health information can help adults make informed choices about protection, testing, hygiene, and communication. Medical professionals and reputable health organizations are appropriate sources for personal concerns.
    [url=https://xn——8sbcb4cnfbj.xn—p1ai/vse-pro-ipoteku/jilichnuy-kooperativ-bestway/]красивый анальный секс [/url]

    Respectful sexuality content focuses on adult consent, dignity, and wellbeing rather than coercion, humiliation, or exploitation. People deserve relationships and discussions that protect their safety, autonomy, and privacy.
    большой анальный секс
    https://rating-market.com/de/rejting-cfd-brokerov/unite-to-live-otzyvy-o-brokere-v-2022-godu


  • Richarddothe

    canadian pharmacy official site: NorthRxCanada :: best rated canadian pharmacy


  • pinco_cxMt

    pinco без vpn [url=https://pinco97515.shop]pinco без vpn[/url]


  • mostbet_utSi

    мостбет служба поддержки [url=mostbet67384.shop]мостбет служба поддержки[/url]


Leave a comment