Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga

  • Patrickenamn

    order medication from mexico [url=https://mexicantrust.xyz/#]online pharmacy[/url] pharmacies in mexico that ship to the us


  • Jameshob

    узнать больше [url=https://vodkabet-vbt.com]vodkabet[/url]


  • Terryroags

    https://mexicorx.online/# order antibiotics from mexico


  • JeraldGem

    https://sans-ordonnance.club/# Sildenafil teva 100 mg sans ordonnance


  • JosephCit

    Ayr?ca, eger popit kalem susu konusuyla ilgileniyorsan?z, buray? inceleyin. Iste link: [url=https://toyshayal.com/articles/popit-kalem-susu-cocuklar-yaraticilik/]https://toyshayal.com/articles/popit-kalem-susu-cocuklar-yaraticilik/[/url]


Leave a comment