Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga

  • AbigayleDib
    1xbet id apk, [url=https://intranet2.callweb.fr/wordpresstest/?p=43691]https://intranet2.callweb.fr/wordpresstest/?p=43691[/url] offers users a seamless way to access betting services on their mobile devices. This platform allows for smooth navigation and instant bets. With the 1xbet id apk, users can experience various features, making betting more exciting. Whether you’re at home or on the go, the 1xbet id apk guarantees a user-friendly interface for all your betting needs. Don’t miss out on the chance to boost your gaming experience!

  • Virgilsen

    Смотри в розничном прайсе https://semechkalach.ru Может случилось что-то не ладное?chem24.biz.ski заходи и приколись всех с новым годом и удачных покупок


  • DanielKap

    игровые автоматы топ Начните свое приключение в мире онлайн-казино сегодня с Casino-Gid.best и откройте для себя мир бесплатных возможностей! Удачи в игре!


  • Randyslilk

    https://bajameddirect.com/# BajaMed Direct


  • HarryWat

    US Meds Outlet: canada pharmacy online legit – US Meds Outlet


Leave a comment