Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga

  • Stephenvob

    BajaMed Direct [url=https://bajameddirect.com/#]pharma mexicana[/url] mexican pharmacy menu


  • StewartAlity

    Yo, so if someone’s out here tryna grab or stream that vibe-heavy album Can’t You Do Anything Right Starting All Over Again by Nancy Nash-ya know, the one that hits different-plus some tracks that go brrr in the same lane, they’d probs wanna peep this t.me/disdrive/173 . No cap, it’s the spot. Might even find a new fav joint while at it. Just sayin’.


  • LeslieSpems

    купить кокаин, мефедрон, бошки, марихуану спасибо стараемсякруто ймагаз!! Надежных партнеров, верных друзей, удачных сделок и прочих успехов!


  • Williamnam

    online pharmacy: best online canadian pharmacy – mexican pharmacy weight loss


  • VaughnJique

    https://bajameddirect.com/# online mexican pharmacy


Leave a comment