Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga

  • Josephbuh

    Постройте свой мир развлекательных игр с Мелстрой Гейм – качественные и инновационные игровые решения для всей семьи с Mellstroy game https://mellstroygamer.uno/


  • HarryReorI

    If you are looking for check out this top-rated pharmacy super saver pharmacy to order now. Get your meds today hassle-free.


  • DavidBroff

    Hey everyone, if you need an affordable online pharmacy to purchase pills online. Take a look at this pharmacy: lamictal. Selling a wide range of meds and huge discounts. Hope this helps.


  • Dananes
    international online casinos, [url=https://www.cajaforensesantafe.org.ar/?p=6427]https://www.cajaforensesantafe.org.ar/?p=6427[/url] deliver a thrilling experience for players. By using advanced technology, they ensure safe transactions and equitable gameplay. Join now and explore exciting games!

  • Peternuh
    pirates game[/url]

Leave a comment