Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • RichardRuize

    Accedez au site Tortuga Casino via son adresse alternative pour contourner le blocage casino en ligne tortuga

  • ShawnFlade

    https://cloutapps.com/codevip1xbet1


  • GonzaloWag

    https://oneBuySales.com/588/posts/1/1/1846966.html


  • Bobbycarce

    Overall Cocoa Casino is pretty fun to play. The graphics could https://id.kaywa.com/cocoacasino1


  • ShawnFlade

    https://www.samuisecondhome.com/forum/messages/forum1/topic4311/message5714/?result=new#message5714


  • GonzaloWag

    https://writexo.com/share/ec0da0fa6ca7


Leave a comment