25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Rodneyrot
    Online Casino UK, [url=https://lauragonzafer.com/discover-the-excitement-of-casino-peaches-uk-3/]https://lauragonzafer.com/discover-the-excitement-of-casino-peaches-uk-3/[/url] provides a extensive range of engaging games. Users can take pleasure in blackjack, together with interactive dealer options. Promotions enhance the gaming experience, making Online Casino UK a compelling choice for players.
  • Timothyusast

    L’offre promotionnelle 1xBet donne acces a un doublement du premier depot avec une recompense maximale de 100 €/$. En l’absence d’un code specifique, vous beneficierez toujours le bonus initial prevu. Pour plus d’informations sur le meilleur code promo 1xBet, vous pouvez consulter la page ici : https://cherwellcricketleague.com/img/pgs/code_promo_1xbet_gratuit.html

  • Marvinvaf

    canadian online pharmacy [url=https://northbridgepharm.com/#]online canadian pharmacy[/url] canadian prescription pharmacy

  • PatriciaTop
    Betting Sites Non Gamstop, [url=https://www.ekunjika.com/2026/06/04/exploring-uk-bookies-not-on-gamstop-1889787828/]https://www.ekunjika.com/2026/06/04/exploring-uk-bookies-not-on-gamstop-1889787828/[/url] offer a unique opportunity for players who want flexibility in their wagering experience. These platforms offer users with accessibility to a wide range of betting options. With appealing bonuses and incentives, Betting Sites Non Gamstop are becoming increasingly popular among bettors seeking to enhance their gaming journey. Enjoy the thrill of betting without restrictions in a secure environment.
  • Victoriarax
    In the world of online gaming, players are constantly seeking unique opportunities. online casino, [url=https://invoiceviet.vn/casinosslot27052/cashwin-casino-ihr-ziel-fur-online-gambling-und/]https://invoiceviet.vn/casinosslot27052/cashwin-casino-ihr-ziel-fur-online-gambling-und/[/url] platforms offer an array of games that appeal to all types of enthusiasts. With bonuses and live gaming, the thrill is always present in the online casino realm.

Leave a comment

Back to Workouts