Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups


25002 comments



Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Larrycip

    stromectol medication: Iver Therapeutics – buy ivermectin


  • Elizabethtix

    Я думаю, что Вы не правы. Я уверен. Предлагаю это обсудить. Пишите мне в PM.
    Le meilleur casino en ligne, [url=https://vallee-batsurguere.fr/]casino en ligne qui paye vraiment[/url] vГ©rifiГ© offre une expГ©rience inГ©galГ©e. Les fans peuvent profiter d’une variГ©tГ© de jeux rГ©alistes et de rГ©ductions attractifs.


  • boxeselore

    Looking for anthropic news? Check out aigazine.com – your complete resource for AI developments, models, and breaking news in the industry. Our curated content, in-depth reviews, and investigations help you acquire vital knowledge and remain updated on emerging trends and viewpoints. You’ll discover complete coverage of Anthropic, AI, OpenAI, Grok, Gemini, and Google DeepMind here.


  • Amybiolo
    casina online, [url=https://www.senaesis.com/top-online-kasina-nejrznji-monosti-zabavy-a-vyher/]https://www.senaesis.com/top-online-kasina-nejrznji-monosti-zabavy-a-vyher/[/url] nabГ­zГ­ rozliДЌnou nabГ­dku her, v jakГЅch si ГєДЌastnГ­ci mohou vzГ­t napГ­navГ© zГЎЕѕitky. Z dЕЇvodu modernГ­m technologiГ­m se realizujГ­ online hazardnГ­ hry mnohem dostupnД›jЕЎГ­.

  • Juansuete
    occupation is not only in fact, to play, but also in that, to take place at the gaming table at [url=https://play-unibet.net/]unibet poker[/url], in whatever place visitor were.

Leave a comment