25002 comments ·

Thursday 6/3 WOD

Double unders

On Thursday I did some core strength work and the a relatively light Olympic barbell strength training session workin on technique. Then I finished with a 10 minute EMOM. Kind of an easy day.

10 minute EMOM (10 rounds)

30 double unders then 10 push-ups

25002 comments

Your comment was posted successfully! Thank you!

  • WalterDub

    http://ifa.ciei.com.tw/2026/01/26/humanidad-desplazandolo-hacia-el-pelo-biografia-burgos-nuestro-deporte-en-la-pubertad-es-tactico-de-el-programa-comodidad-desplazandolo-hacia-el-pelo-nuestro-formacion-nuestro-diario-on-line-de-burgo

  • Williamnam

    online pharmacy: best online canadian pharmacy – mexican pharmacy weight loss

  • VaughnJique

    https://bajameddirect.com/# online mexican pharmacy

  • JosephFag

    Good read for beginners https://itheadhunter.vn/jobs/companies/archive-diplom/

  • TiffanyDus
    MagicWin casino, [url=http://carolkherlakian.com.br/exploring-magic-win-casino-sister-sites-top/]http://carolkherlakian.com.br/exploring-magic-win-casino-sister-sites-top/[/url] offers an exciting experience for online gamers. With various games available, players can discover slots from the comfort of home. Join MagicWin casino today and try your chances!
  • KeithMar

    Go to the official company site : https://jerezlecam.com/

Leave a comment

Back to Workouts